Discover Joy Again

Online Therapy in Utah, Idaho, Colorado, and Florida

Do Any of these resonate with you?

  • You feel lost in life.

  • You feel unable to do your day-to-day tasks.

  • You’ve lost the happy moments you used to have in your life.

  • You’ve lost a sense of meaning in your life.

  • Your mind is working overtime, leaving you exhausted.

If so, I’m here to help.

TRAUMA THERAPY


Despite your best efforts to move on, the past can cling to you like a shadow. Memories of traumatic experiences can be triggered by familiar faces or places, sending you spiraling back into those moments of fear and pain.

ANXIETY THERAPY


Anxiety is the ultimate saboteur of happiness. Even though you’ve worked hard to achieve your success, you may be consumed with intrusive thoughts and overthinking.

Perhaps your inner critic keeps you in a negative loop of self-doubt and indecision as you second-guess whether your life is headed in the right direction.

LGBTQ+ THERAPY


Living authentically can be a challenge, especially if your family or community doesn't embrace diversity. This struggle to find acceptance can leave you feeling like you don't belong, searching for a place to be yourself without fear of rejection.

 

I’M TAYLOR GARFF (he/him).

I understand there’s nothing more important to you than your well-being.

I am a authentic, gentle, kind counselor that can help you find ease in living day-to-day. I provide care for those experiencing excessive amounts of worry, confusion about their past, and feeling panicky in life.

What makes me different: I listen carefully and read between the lines uncovering what might really be going on underneath.

GET IN TOUCH

I understand you may have questions about this process and whether I’m a good fit for you.

Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.

 

What would your life be like if you could stop striving & start thriving?

I can help you get there.