Therapy for Residents of Denver, CO

Welcome

Life’s challenges can feel overwhelming and isolating, leaving you unsure of your next steps. At Inner Heart Therapy, I provide LGBTQ+ affirming, anxiety-focused online therapy to residents across Denver, helping you navigate life’s uncertainties with greater confidence and self-understanding.

Whether you’re dealing with work stress, identity concerns, or persistent anxiety, I create a space where you can process your emotions and find meaningful ways to move forward.

Denver’s fast-paced lifestyle can make prioritizing mental health difficult, especially with long commutes and unpredictable weather. Telehealth therapy removes these barriers, giving you direct access to professional support—without the hassle of traffic or waiting rooms.

Your mental health matters. Let’s start your journey toward healing today.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

 Are you available to work with clients in Denver?

Yes. I work with adults throughout the Denver metro area through fully online sessions. You can access care that is personalized and consistent, no matter where you are in the city.

Is this therapy trauma-informed and affirming?

Yes. I specialize in working with adults who are navigating anxiety, trauma, and the weight of identity-based stress. Therapy here is gentle, respectful, and grounded in nervous system safety. This is not a space for quick fixes or surface-level work, we move with intention.

What kinds of anxiety do you support?

I help clients manage and heal from high-achieving anxiety, panic symptoms, chronic worry, and trauma-related stress. Our work centers on regulation, not perfection, so you can begin to feel more calm and connected in your everyday life.