Online Therapy Flexible & Private Counseling for Anxiety & LGBTQ+ Support
Welcome
Lifeβs challenges can arise unexpectedly, leaving you feeling overwhelmed, uncertain, and searching for direction. At Inner Heart Therapy, I offer online therapy across multiple states, providing a safe, affirming, and private space where you can process your struggles and find meaningful solutions, all from the comfort of your home.
If youβre navigating anxiety, trauma, or LGBTQ+ identity concerns, Iβm here to provide compassionate, evidence-based support tailored to your needs. With telehealth therapy, you donβt have to deal with long waitlists, commuting stress, or limited access to specialized care.
Why Choose Online Therapy?
Many people face barriers to in-person therapy, whether due to busy schedules, rural locations, or a lack of LGBTQ+-affirming providers nearby. Telehealth eliminates these obstacles, making therapy more convenient, accessible, and privateβwithout sacrificing quality.
How Does Online Therapy Work?
If you've never done therapy online, you might wonder if itβs as effective as in-person sessions. Virtual therapy is research-backed and just as effective for anxiety, trauma, and LGBTQ+ mental health support.
Hereβs what to expect:
β Secure & Confidential β HIPAA-compliant telehealth platform.
β No Commute Needed β Join sessions from anywhere in Utah, Idaho, Colorado, Florida, South Carolina, Delaware, and Connecticut.
β Comfortable Environment β Therapy from a place where you feel safe.
Stay Connected, No Therapy Required
Not ready to dive into sessions? You can still get small doses of calm.
I share quick tools, reflections, and real-world ways to ease anxiety, straight to your inbox.