Accepting & Affirming
Hi, I'm Taylor, and I can help.
I provide counseling using breathing methods and written exercises to confront your trauma. My clients walk away from therapy with me feeling like they have more of an understanding of who they are, know how to reclaim their life using different tools, and feeling more confident in themselves.
Throughout our time together, I will emphasize wellness and strengths to assist in building your foundation for change. I believe that all people have the power to change for the better and that sometimes that power needs a safe space to flourish. Together we will explore what’s bothering you, empower yourself to make changes in your life, and learn what works best for you as coping skills. I don't have all of the answers, and we can work together to find them!
I am licensed in Idaho, Utah, Florida, and Colorado.