Therapy for Residents of Driggs, ID

Welcome

When life feels overwhelming, it’s easy to feel isolated, anxious, or uncertain about the future. At Inner Heart Therapy, I offer online therapy for Driggs residents, creating a safe, non-judgmental space where you can work through life’s challenges with warmth and support.

If you’re dealing with anxiety, overthinking, or LGBTQ+ identity concerns, I help you develop the tools to break free from stress and step into a more confident, peaceful version of yourself.

Driggs may be surrounded by stunning mountain views, but finding specialized mental health care can be difficult in rural Idaho. Telehealth therapy removes that barrier, bringing expert therapy to you—no travel required.

Let’s take the first step toward healing—support is closer than you think.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

 Do you work with clients in small towns like Driggs?

Yes. I offer secure, fully online therapy to adults throughout Idaho, including rural areas like Driggs and the Teton Valley. If you live in a smaller town where therapy options feel limited or where it is hard to find someone who understands your experience, online sessions can be a lifeline. You can access meaningful, affirming support without having to leave your community or compromise on quality of care.

Is this therapy LGBTQ+ affirming?

Absolutely. I am a queer therapist, and my practice is built around offering a safe, respectful, and validating space for LGBTQ+ adults. You will never be asked to explain, defend, or minimize your identity. Whether you are exploring who you are or simply want care from someone who gets it, you are welcome here in your full self.

How does therapy for anxiety work?

Anxiety is more than just racing thoughts, and therapy with me focuses on how it shows up in your body and nervous system. We will work together to understand your unique patterns of stress and overwhelm and support you in building a sense of internal safety and calm. Using polyvagal-informed and somatic approaches, I help you reconnect with your body in a way that feels supportive and empowering.