Therapy for Residents of Idaho Falls, ID

Welcome

Feeling stuck, anxious, or overwhelmed can make it hard to move forward. At Inner Heart Therapy, I provide online therapy for Idaho Falls residents, giving you a confidential and supportive space to process your emotions, find clarity, and heal.

Whether you’re struggling with anxiety, stress, or LGBTQ+ identity concerns, I offer affirming, personalized therapy that helps you regain confidence in yourself and your path.

Idaho Falls is growing, but finding an LGBTQ+-affirming or anxiety-focused therapist can still be a challenge. With telehealth, you get access to specialized therapy—without the stress of long waitlists or travel.

Healing starts here—let’s take the first step together.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

 Can I start therapy with you from Idaho Falls?

Yes. I offer fully online therapy for adults living in Idaho Falls and throughout the state. My virtual sessions are designed to be accessible, confidential, and flexible so you can receive support without needing to leave your home or navigate a long commute. Whether you are in a larger city or a quieter part of town, care is available to you.

I’ve been told I’m “too sensitive.” Can you help with that?

Yes. Many of my clients have been labeled as overly sensitive, when in reality they are simply highly attuned to their environment and emotions. I specialize in working with highly sensitive adults who have often felt misunderstood or dismissed, including in past therapy experiences. Here, your sensitivity is not a problem to solve—it is part of your unique way of moving through the world, and together we’ll learn how to support and protect it.

What if I don’t know where my anxiety comes from?

That is completely okay. You do not need to come into therapy with clear answers or a full understanding of what is causing your anxiety. Part of our work together will be gently exploring what your body and nervous system have been carrying. There is no pressure to figure it all out at once. You can take your time, and we will move at a pace that feels manageable and supportive.