Therapy for Residents of Tampa, FL

Welcome

Life’s challenges can leave you feeling stuck, anxious, or uncertain about your future. At Inner Heart Therapy, I provide compassionate, LGBTQ+ affirming online therapy for Tampa residents, offering a secure and judgment-free space to explore your emotions and gain clarity.

If anxiety, racing thoughts, or self-doubt are taking over, I’m here to help you break free from worry and step into a calmer, more confident version of yourself.

Tampa’s fast-growing community offers so much opportunity, but finding the right therapist can still be difficult. With telehealth, you can access expert care without dealing with traffic, long waitlists, or the stress of commuting.

Your mental health matters. Let’s start your healing journey today.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

 Do you offer online therapy to people in Tampa?

Yes. I provide online therapy for adults living in Tampa, Hillsborough County, and throughout Florida. Whether you’re downtown, in the suburbs, or balancing a packed schedule, virtual sessions make it easier to access consistent, meaningful support, without the stress of commuting or navigating a waiting room.

Can you help if anxiety is showing up as over-functioning or burnout?

Absolutely. I work with high-achieving adults whose anxiety often flies under the radar, masked by productivity, people-pleasing, or perfectionism. If you’re exhausted but still pushing through, therapy with me focuses on nervous system regulation and deep restoration, not just more doing. We create space to slow down and reconnect with what actually nourishes you.

Is this a good fit if I’ve felt unseen in past therapy?

Yes. Many of my clients come to me after therapy experiences where they felt overlooked, judged, or like they had to leave parts of themselves at the door. My practice is LGBTQ+ affirming, trauma-informed, and rooted in compassion. You don’t have to earn support here, you just get to be fully human, and fully met.