Therapy for Residents of Park City, UT

Welcome

Are you looking for online therapy in Park City, Utah? Life’s transitions can be unexpected, leaving you feeling anxious, overwhelmed, or disconnected. At Inner Heart Therapy, I offer compassionate, LGBTQ+ affirming, and confidential therapy for Park City residents, ensuring you have a safe space to process your emotions and regain clarity.

If you struggle with anxiety or navigating your LGBTQ+ identity, I provide warm, understanding support to help you build resilience and confidence.

As an ex-Mormon therapist, I know how difficult it can be to deconstruct religious beliefs, navigate family dynamics, and embrace a new identity outside of the Church. Whether you’re healing from religious trauma, setting boundaries, or rediscovering your sense of self, I’m here to guide you with compassion.

Accessing mental health care in Park City can be challenging, especially with busy schedules and limited local providers. With telehealth therapy, you can receive expert care without the hassle of long commutes or waitlists.

You deserve support—let’s take this step toward healing together.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

 Is your anxiety therapy available in Park City?

Yes. I offer online therapy for clients in Park City and across Utah. My sessions are secure, private, and designed to work with your schedule, whether you’re balancing a fast-paced lifestyle or just prefer the convenience of meeting from home. You don’t need to live near a major city to access quality mental health care.

Do you work with high-achieving adults or professionals?

Absolutely. Many of my clients are driven, thoughtful professionals, people who are used to holding it all together but feel like they’re quietly falling apart inside. Whether you’re a business owner, creative, medical provider, or tech worker, therapy here is different. There’s no pressure to perform or have it all figured out. We slow things down, make room for discomfort, and build real tools for sustainable well-being.

What makes your approach different?

I combine polyvagal-informed, body-based therapy with a compassionate, collaborative style. Instead of just focusing on thought patterns or “coping,” we pay close attention to how your nervous system responds to stress, anxiety, and connection. It’s not about pushing through—it’s about finding regulation, safety, and self-trust in a way that lasts.