Therapy for Residents of Pompano Beach, FL

Welcome

Life’s struggles can be unexpected and overwhelming, leaving you unsure of your next steps. At Inner Heart Therapy, I provide online therapy for residents of Pompano Beach, offering a safe, affirming, and confidential space to process life’s challenges.

If you’re struggling with anxiety, self-doubt, or LGBTQ+ identity concerns, I offer warm, understanding, and tailored support to help you regain balance and confidence.

Living in Pompano Beach means access to the ocean, sunshine, and relaxation—but that doesn’t always mean peace of mind. Whether you’re facing daily stress, navigating relationships, or working through deep emotional struggles, telehealth therapy allows you to access high-quality care without leaving home.

You deserve support. Let’s take the first step toward healing together.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

Is online therapy available in Pompano Beach?

Yes. I offer online therapy to adults throughout Florida, including those living in Pompano Beach and the surrounding areas. My sessions are fully virtual, confidential, and designed to make quality care accessible, no matter where you are. You can attend sessions from your home, your office, or wherever you feel most comfortable. If you’ve struggled to find a local provider who truly fits, online therapy can offer the flexibility and support you need without compromising on depth or connection.

What’s your approach to anxiety treatment?

My approach to anxiety therapy is rooted in helping you reconnect with your body and nervous system, not just analyze your thoughts. I use polyvagal-informed and somatic techniques to support real, sustainable regulation. Therapy with me is not about forcing positivity or pushing through discomfort. Instead, we create space for curiosity, self-trust, and nervous system healing. The goal is to help you feel safer in your own body so that you can move through the world with more ease and less overwhelm.

Do I have to be LGBTQ+ to work with you?

Not at all. I welcome anyone who is looking for therapy that is trauma-informed, identity-affirming, and grounded in respect. Many of my clients are LGBTQ+ adults, but I also work with allies, partners, and individuals from all walks of life who want a space where they do not have to filter their words or hide who they are. If you are seeking a therapeutic relationship that honors your full humanity and offers space for growth, you are in the right place.