Therapy for Residents of Twin Falls, ID
Welcome
Life’s challenges can be unpredictable and overwhelming, leaving you feeling stuck and unsure of what’s next. At Inner Heart Therapy, I provide online therapy for Twin Falls residents, offering a safe, affirming, and confidential space to process life’s obstacles and regain a sense of balance.
If you’re struggling with anxiety, stress, or LGBTQ+ identity concerns, I’m here to provide personalized, compassionate support that helps you feel more grounded and in control.
While Twin Falls is growing, specialized mental health care can still be hard to find. With telehealth therapy, you can access expert care from the comfort of home—no long drives, no waitlists, just the support you deserve.
You don’t have to navigate this alone—let’s take the first step toward healing together.
(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)
You will receive a response in two business days.
Can I access your therapy services from Twin Falls?
Yes. I provide online therapy for adults in Twin Falls and throughout the Magic Valley. Whether you are in the city or in a more rural part of the region, my virtual sessions allow you to access care that is private, secure, and deeply supportive. You do not have to travel or settle for care that does not feel aligned. Therapy is available to you right where you are.
What’s your therapeutic style like?
My approach is slow-paced, relational, and centered on creating safety within your nervous system. Many of my clients have shared that working with me feels like being truly seen and supported, often for the first time. Sessions are collaborative and respectful, without pressure to rush or perform. We focus on building trust and safety, both in the therapeutic space and in your internal world.
Do you help with anxiety that shows up as perfectionism or control?
Yes. I work with adults who experience anxiety in the form of perfectionism, people-pleasing, over-responsibility, or a deep need for control. These patterns often develop as ways to survive overwhelming situations. Together, we gently explore where those strategies came from and begin building something more supportive. The goal is to help you shift out of survival mode and into a felt sense of calm, trust, and resilience.
I support adults across southern Idaho, including Twin Falls and beyond. Discover how I work with anxiety and identity across the state here.