Online Anxiety Therapy for Residents of Delaware

Insurance is not accepted at this time in Delaware.

Welcome

Feeling stuck, stressed, or overwhelmed is exhausting. I offer online therapy for adults across Delaware, creating a steady place to sort what’s going on and find real relief. Sessions are gentle, practical, and rooted in nervous-system science so you leave with tools you can actually use.

What I help with
β€’ Anxiety, overthinking, panic, and sleep stress
β€’ Identity, LGBTQ+ affirming support, and minority stress
β€’ Burnout, boundaries, perfectionism, and people-pleasing

How therapy works
β€’ Easy consult to see if we fit
β€’ Secure video sessions from home
β€’ Simple follow-ups that fit your life

Payment details in Delaware

I’m private pay in Delaware. Many clients use HSA or FSA. I can provide a superbill you can submit for possible out-of-network reimbursement. You will receive a Good Faith Estimate.

Intake - $165

50 minute session - $125

 

You will receive a response in two business days.

Specialties

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Virtual Anxiety Therapy for Adults in Delaware

For urgent mental health support in the United States, call or text 988, or go to the nearest emergency room. I’m not an emergency service.


 Author: Taylor Garff, M.Coun, LCPC, CMHC, LPC

Licensure:

  • Licensed Clinical Professional Counselor, Idaho (LCPC – 7150)

  • Clinical Mental Health Counselor, Utah (12797238-6004)

  • Licensed Professional Counselor, Colorado (LPC.0018672)

  • Licensed Professional Counselor, Connecticut (LPC 8118)

  • Out-of-State Telehealth Registration, South Carolina (TLC 93 PC)

  • Out-of-State Telehealth Registration, Delaware (MI-0000005)

  • Out-of-State Telemental Health Provider, Florida (TPMC 1034)

Experience: Taylor has over 10 years of experience supporting adults with anxiety, overwhelm, and identity development. Through Inner Heart Therapy, she offers secure online sessions, providing residents of Delaware with therapy that is both evidence-based and nervous-system-informed.

Certifications: HeartMath Certified β€’ Unyte SSP Certified β€’ Solution-Focused Brief Therapy Level 1 β€’ Breathwork Facilitator

 Stay Connected, No Therapy Required

Not ready to dive into sessions? You can still get small doses of calm.
I share quick tools, reflections, and real-world ways to ease anxiety, straight to your inbox.