Therapy for Residents of Grand Junction, CO
Welcome
Life’s challenges can be unexpected and overwhelming, making it difficult to find clarity and direction. At Inner Heart Therapy, I provide online therapy for residents in Grand Junction, CO, offering a safe, affirming, and confidential space to explore what’s holding you back.
Whether you're facing anxiety or LGBTQ+ identity concerns, my goal is to support you with warmth and understanding while we develop solutions tailored to your needs.
No matter where you are in your journey, you don’t have to navigate it alone—let’s start your path to healing today.
(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)
Can I work with you if I live in Grand Junction?
Yes. I offer secure, online therapy for adults living in Grand Junction and across Colorado’s Western Slope. Whether you’re in the city or a more rural part of the region, my virtual sessions provide access to personalized, affirming care without needing to travel.
Do you specialize in body-based therapy?
Yes. My approach is rooted in polyvagal theory and focuses on nervous system regulation. This means we pay attention to how your body responds to stress, not just what you think about it. Our work is designed to help you feel more grounded, present, and in tune with yourself.
Is your therapy a good fit for LGBTQ+ adults?
Absolutely. I provide LGBTQ+ affirming care that is respectful, validating, and informed by both lived experience and specialized training. This is a space where you do not have to explain or defend who you are—your identity is honored here.
Whether you're in Grand Junction or elsewhere in Colorado, I offer virtual therapy designed to support your unique experience. Learn more about my approach to anxiety therapy throughout the state here.