Therapy for Residents of Tooele, UT

Welcome

Are you looking for compassionate online therapy in Tooele, Utah? Life’s unexpected challenges can leave you feeling overwhelmed, anxious, or stuck. At Inner Heart Therapy, I provide confidential, LGBTQ+ affirming online therapy to residents across Utah, including Tooele. My goal is to create a safe space where you can process your experiences and regain a sense of peace.

If you’re struggling with anxiety, self-doubt, or navigating LGBTQ+ identity, I offer the support you need to break free from overthinking, heal, and move forward.

As an ex-Mormon therapist, I understand the complexities of faith deconstruction, family tensions, and redefining your identity outside of religious structures. Whether you’re processing religious trauma, setting boundaries, or seeking clarity, I provide a compassionate, judgment-free space for you to explore what feels right.

Tooele’s rural location can make finding an affirming therapist difficult, but online therapy removes barriers, ensuring you can get the care you deserve—without long commutes or waitlists.

Let’s take the first step toward healing together—you don’t have to do this alone.

(If you don’t see a time that works, feel free to use the form. I’ll always respond within one business day.)

You will receive a response in two business days.

Specialties

Are you licensed to work with clients in Tooele?

Yes. I’m licensed in Utah and provide online therapy to adults in Tooele and surrounding areas. Living in a smaller town shouldn’t mean going without the care you need. My virtual sessions are private, accessible, and designed to meet you where you are, without requiring a long drive or settling for a therapist who doesn’t quite get it.

What if I’ve had a hard time finding a therapist who understands me?

That’s exactly why I built this practice. I work with people who’ve felt misunderstood, overlooked, or burned out by therapy that didn’t fit. You won’t need to downplay your identity, explain the nuances of your experience, or prove that your pain matters. My approach is gentle, affirming, and deeply informed by how your nervous system responds to the world around you.

Is anxiety therapy right for me if I’ve tried talk therapy before?

Yes, especially if past therapy left you feeling more intellectualized than supported. My work goes beyond just talking about what’s wrong. Together, we focus on helping your body and brain shift out of survival mode using polyvagal-informed and body-based techniques. If you’ve ever said, “I understand why I feel this way, but I still feel stuck,” this work might be what you’ve been missing.